What Vitamins and Minerals to take During Pregnancy?
It’s important during pregnancy to eat a well-balanced diet. However, there are also key vitamins and minerals to take during pregnancy along side a balanced diet. Dr Harriet Holme, an experienced paediatrician and registered Nutritionist, who
Specific Foods to Avoid During Pregnancy
Are you pregnant and looking for more information on what foods to avoid during pregnancy? It’s important to eat well during pregnancy, so knowing what is safe to eat and drink during pregnancy, can be a complete minefield. Often, there is so m